![]() ![]() Part of your child’s Asthma Action Plan is watching his or her peak flow. The plan will also tell you when to seek emergency care. This will also help stop flare-ups from getting worse. It tells you how to treat those symptoms right away. The plan tells you and your child what symptoms to watch for. It also helps keep your child out of the ER and the hospital. The plan helps reduce or prevent asthma flare-ups. Don’t use a plan created for someone else.Īn Asthma Action Plan gives step-by-step instructions on what to do if your child has asthma symptoms. Each person who cares for your child will need to have a copy of this plan. You will develop this plan with the help of your child’s doctor. One of the key parts of controlling asthma is having an Asthma Action Plan. Your child and his or her caregivers are important team members. Making sure that your child’s asthma is under control is a team effort. About asthmaĪsthma is a long-term (chronic) disease. That’s why it's important to keep the meter clean.īecause your child's height is, his or her estimated peak flow is. Germs or mucus can get inside the peak flow meter if your child has a cold or other respiratory infection. Dirt collected in the meter may not give a correct peak flow measurement. Follow the meter's cleaning instructions. Share this with your child's healthcare provider during routine checkups and as needed.īe sure to clean the peak flow meter. Keep a chart of your child's peak flow measurements. Ask your child’s healthcare provider about the best time to do this. ![]() If your child uses quick-relief medicine, take the readings before or after your child uses this medicine, or both.Take your child's measurements at the same time each day.The highest reading is your child's personal best peak flow. Write down the highest of the 3 measurements.Your child should take a few normal breaths and then repeat the process 2 to 3 more times.Your child should not throw or lean his or her head forward as your child blows the air out. Your child should blow out as hard and fast as possible.Your child should close his or her lips tightly around the mouthpiece.It’s important that your child keep his or her tongue away from the mouthpiece. Have your child put his or her tongue under the mouthpiece when the meter is in your child’s mouth.If your child cannot stand, have your child sit up straight. Take peak flow reading when your child is standing.Your child should remove any gum or food from his or her mouth.Your child's healthcare provider will tell you if you need to measure peak flow for longer than 2 weeks. Take peak flow readings at least 2 to 4 times a day for 2 weeks.The peak flow meter should read zero or its lowest reading when your child is not using it. Use the same peak flow meter for each reading.Here's how to find out your child's personal best peak flow number: But even among children of the same height, weight, and sex, peak flow numbers can be different. Children's peak flow numbers typically vary by height. And each child’s personal best peak flow number is different. Good control means your child doesn't currently have any symptoms of asthma.Įach child's asthma is different. This baseline is done when your child is feeling well and his or her asthma is in good control. It is very important to know what your child’s "baseline" peak flow is. Your child's healthcare provider will tell you if you need to measure peak flow for longer than 2 to 3 weeks. Your child's personal best peak flow number is the highest peak flow number your child can measure 2 to 4 times every day over 2 to 3 weeks. How to Find Your Child's Personal Best Peak Flow Number ![]()
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